Number of posts : 97 Registration date : 2007-07-08
Subject: EAT TO LIVE Wed Jul 18, 2007 8:20 pm
Reading a brilliant book that I saw on the net and purchased through Amazon for £4.50 !!!!! called EAT TO LIVE, it's a brilliant read so far that gives you in an informative way not patronising, insight into food that is really healthy for you, mainly from plant derivatives and by changing your diet and disciplining yourself you can extend you life by years. In a world where obesity is growing it gives you a choice to educate yourself and to become leaner and healthier. By Joel Fuhrman M.D.